Mary Fitzsimons 1000m row
1,000m
Meters
6:08.3
Time
3:04.1
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
January 06, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.3 | 1,000m | 3:04.1 | 56 | 492 | 25 |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 22 |
| 1:13.8 | 400m | 3:04.5 | 56 | 491 | 25 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 27 |
| 1:09.5 | 800m | 2:53.7 | 67 | 529 | 28 |
| 1:08.6 | 1,000m | 2:51.5 | 69 | 538 | 27 |