Mary Fitzsimons 2000m row
2,000
Meters
10:10.2
Time
2:32.5
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
January 06, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,000 | 2:32.5 | 99 | 619 | 105 | 28 |
| 2:03.4 | 400 | 2:34.2 | 95 | 612 | 21 | 28 |
| 2:02.3 | 800 | 2:32.8 | 98 | 618 | 21 | 28 |
| 2:02.8 | 1,200 | 2:33.5 | 97 | 615 | 21 | 28 |
| 2:01.2 | 1,600 | 2:31.5 | 101 | 623 | 21 | 29 |
| 2:00.5 | 2,000 | 2:30.6 | 102 | 627 | 21 | 28 |