Mary Fitzsimons 1000m row
1,000m
Meters
5:25.9
Time
2:42.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 14, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 26 | 107 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 24 | 97 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 25 | 103 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 26 | 109 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 27 | 111 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 28 | 117 |