Mary Fitzsimons 2000m row
2,000
Meters
9:32.5
Time
2:23.1
Pace
110
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
January 14, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.5 | 2,000 | 2:23.1 | 119 | 691 | 110 | 27 | 154 |
| 1:56.4 | 400 | 2:25.5 | 114 | 680 | 22 | 27 | 140 |
| 1:55.0 | 800 | 2:23.7 | 118 | 688 | 22 | 27 | 152 |
| 1:54.8 | 1,200 | 2:23.5 | 118 | 689 | 22 | 27 | 156 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 698 | 22 | 27 | 160 |
| 1:52.8 | 2,000 | 2:21.0 | 125 | 702 | 22 | 28 | 166 |