Mary Fitzsimons 1000m row
1,000m
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 14, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 24 | 138 |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 24 | 131 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 25 | 139 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 25 | 149 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 24 | 136 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 26 | 137 |