Mary Fitzsimons 1000m row
1,000m
Meters
5:58.9
Time
2:59.4
Pace
50
Calories
94
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
January 18, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 26 | 94 |
| 1:17.9 | 200m | 3:14.7 | 47 | 463 | 25 | 88 |
| 1:18.1 | 400m | 3:15.2 | 47 | 461 | 26 | 86 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 27 | 93 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 27 | 100 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 27 | 103 |