Mary Fitzsimons 20:02 row
3,908m
Meters
20:02.1
Time
2:33.7
Pace
210
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 18, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 3,908m | 2:33.7 | 96 | 631 | 26 | 128 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 27 | 110 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 27 | 130 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 | 145 |
| 20:02.1 | 415m | 2:27.1 | 110 | 678 | 26 |