Mary Fitzsimons 10:00 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
112
Calories
149
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 18, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 26 | 149 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 139 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 144 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 147 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 154 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 162 |