Mary Fitzsimons 1000m row
1,000m
Meters
5:32.1
Time
2:46.0
Pace
50
Calories
40
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
January 20, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 27 | 40 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 26 | |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 28 | |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 27 | 41 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 28 | 40 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 28 | 40 |