Mary Fitzsimons 2000m row
2,000m
Meters
10:01.7
Time
2:30.4
Pace
107
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
January 20, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 28 | 142 |
| 2:06.9 | 400m | 2:38.6 | 88 | 601 | 28 | 126 |
| 2:03.2 | 800m | 2:34.0 | 96 | 629 | 28 | 132 |
| 2:00.1 | 1,200m | 2:30.1 | 103 | 656 | 28 | 142 |
| 1:56.7 | 1,600m | 2:25.8 | 113 | 688 | 29 | 152 |
| 1:54.8 | 2,000m | 2:23.5 | 118 | 707 | 29 | 159 |