Mary Fitzsimons 1000m row
1,000m
Meters
5:34.0
Time
2:47.0
Pace
50
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
January 24, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 27 | 103 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 25 | |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 26 | 99 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 28 | 102 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 28 | 105 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 28 | 107 |