Mary Fitzsimons 1000m row
1,000
Meters
5:26.5
Time
2:43.2
Pace
50
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 24, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 25 | 135 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 23 | 129 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 25 | 130 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 26 | 137 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 27 | 141 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 606 | 27 | 141 |