Mary Fitzsimons 1000m row
1,000
Meters
5:39.8
Time
2:49.9
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
January 28, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,000 | 2:49.9 | 71 | 529 | 50 | 24 |
| 1:15.4 | 200 | 3:08.5 | 52 | 477 | 10 | 23 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 24 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 25 |
| 1:05.2 | 800 | 2:43.0 | 81 | 552 | 10 | 24 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 569 | 10 | 26 |