Mary Fitzsimons 1000m row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 28, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 25 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 23 |
| 1:02.8 | 400m | 2:37.0 | 90 | 611 | 25 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 25 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 27 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 26 |