Mary Fitzsimons 1000m row
1,000m
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 30, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 26 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 26 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 26 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 27 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 27 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 28 |