Mary Fitzsimons 1000m row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
January 31, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 24 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 23 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 24 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 25 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 26 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 26 |