Mary Fitzsimons 1000m row
1,000
Meters
5:22.9
Time
2:41.4
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 03, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,000 | 2:41.4 | 83 | 586 | 50 | 26 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 10 | 24 |
| 1:06.2 | 400 | 2:45.5 | 77 | 565 | 10 | 24 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 10 | 26 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 10 | 27 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 10 | 29 |