Mary Fitzsimons 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 03, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 28 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 29 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 28 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 29 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 29 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 29 |