Mary Fitzsimons 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
February 03, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 30 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 32 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 30 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 31 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 30 |