Mary Fitzsimons 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
February 03, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 30 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 30 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 30 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 30 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 31 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 32 |