Mary Fitzsimons 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
February 03, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 31 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 31 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 30 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 31 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 32 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 32 |