Mary Fitzsimons 1000m row
1,000m
Meters
5:30.9
Time
2:45.4
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 08, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 26 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 25 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 27 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 27 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 26 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 29 |