Mary Fitzsimons 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
February 08, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 28 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 30 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 27 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 29 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 29 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 29 |