Mary Fitzsimons 2:00 row
306m
Meters
2:00.0
Time
3:16.0
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
February 08, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 24 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 23 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 25 |