Mary Fitzsimons 2:00 row
309
Meters
2:00.0
Time
3:14.1
Pace
15
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 08, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 22 |
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 21 |
| 2:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 24 |