Mary Fitzsimons 1000m row
1,000
Meters
5:40.8
Time
2:50.4
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
February 10, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,000 | 2:50.4 | 71 | 528 | 50 | 26 |
| 1:19.5 | 200 | 3:18.7 | 45 | 452 | 10 | 24 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 25 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 27 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 27 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 558 | 10 | 27 |