Mary Fitzsimons 1000m row
1,000m
Meters
5:56.3
Time
2:58.1
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 15, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 25 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 23 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 25 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 27 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 27 |