Mary Fitzsimons 15:00 row
3,075m
Meters
15:00.0
Time
2:26.3
Pace
169
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 29, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 27 | 153 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 143 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 156 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 161 |