Mary Fitzsimons 15:00 row
3,049m
Meters
15:00.0
Time
2:27.5
Pace
167
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
March 29, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,049m | 2:27.5 | 109 | 674 | 27 | 156 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 150 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 151 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 167 |