Mary Fitzsimons 20:00 row
4,132m
Meters
20:00.0
Time
2:25.2
Pace
230
Calories
170
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
April 02, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,132m | 2:25.2 | 114 | 693 | 27 | 170 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 167 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 171 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 171 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 174 |