Mary Fitzsimons 3:38 row
246m
Meters
3:38.0
Time
7:23.0
Pace
12
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
April 03, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 246m | 7:23.0 | 4 | 313 | 22 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 23 |
| 1:38.2 | 46m | 3:21.0 | 43 | 448 | 19 |