Mary Fitzsimons 1000m row
1,000
Meters
5:55.9
Time
2:57.9
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 03, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.9 | 1,000 | 2:57.9 | 62 | 513 | 24 |
| 1:19.2 | 200 | 3:18.0 | 45 | 455 | 23 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 25 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 24 |
| 1:08.0 | 800 | 2:50.0 | 71 | 545 | 26 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 571 | 25 |