Mary Fitzsimons 30:00 row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
163
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 11, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 26 | 163 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 25 | 137 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 156 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 167 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 175 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 | 183 |