Mary Fitzsimons 1000m row
1,000
Meters
5:57.0
Time
2:58.5
Pace
50
Calories
149
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Drag Factor | 139 |
April 11, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.0 | 1,000 | 2:58.5 | 62 | 511 | 50 | 29 | 149 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 10 | 32 | 144 |
| 1:19.6 | 400 | 3:19.0 | 44 | 452 | 10 | 27 | 140 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 10 | 31 | 155 |
| 1:09.4 | 800 | 2:53.5 | 67 | 530 | 10 | 29 | 154 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 557 | 10 | 30 | 156 |