Mary Fitzsimons 1000m row
1,000
Meters
5:23.3
Time
2:41.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 12, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 26 | 110 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 27 | 109 |
| 1:05.0 | 400 | 2:42.5 | 82 | 580 | 26 | 108 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 26 | 108 |
| 1:03.7 | 800 | 2:39.2 | 87 | 598 | 26 | 113 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 27 | 116 |