Mary Fitzsimons 2:23 row
403m
Meters
2:23.7
Time
2:58.2
Pace
20
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 12, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 403m | 2:58.2 | 62 | 512 | 25 | 121 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 27 | 121 |
| 2:14.7 | 200m | 2:51.7 | 69 | 537 | 25 | 122 |
| 2:16.7 | 3m | 5:33.3 | 9 | 332 | 121 |