Mary Fitzsimons 30:00 row
5,951m
Meters
30:00.0
Time
2:31.2
Pace
325
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
April 18, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,951m | 2:31.2 | 101 | 648 | 27 | 141 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 25 | 109 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 27 | 132 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 26 | 142 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 | 152 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 | 170 |