Mary Fitzsimons 15:00 row
3,057m
Meters
15:00.0
Time
2:27.2
Pace
168
Calories
158
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
April 18, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,057m | 2:27.2 | 110 | 677 | 27 | 158 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 | 150 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 156 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 168 |