Mary Fitzsimons 1000m row
1,000m
Meters
5:20.0
Time
2:40.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
April 19, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 24 | 110 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 23 | 100 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 24 | 107 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 25 | 109 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 26 | 118 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 26 | 117 |