Mary Fitzsimons 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 20, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 25 | 110 |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 24 | 100 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 26 | 107 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 26 | 114 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 27 | 113 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 27 | 120 |