Mary Fitzsimons 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
April 21, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 21 | 138 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 20 | 125 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 21 | 137 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 | 141 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 23 | 144 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 21 | 145 |