Mary Fitzsimons 1000m row
1,000m
Meters
5:31.6
Time
2:45.8
Pace
51
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
April 21, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 28 | 130 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 29 | 107 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 31 | 129 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 28 | 133 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 30 | 139 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 26 | 145 |