Mary Fitzsimons 1000m row
1,000
Meters
5:20.6
Time
2:40.3
Pace
50
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 24, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.6 | 1,000 | 2:40.3 | 85 | 561 | 50 | 25 | 114 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 23 | 105 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 25 | 111 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 25 | 114 |
| 1:01.9 | 800 | 2:34.7 | 94 | 581 | 10 | 26 | 116 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 27 | 125 |