Mary Fitzsimons 1000m row
1,000
Meters
5:50.6
Time
2:55.3
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 26, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 26 |
| 1:20.3 | 200 | 3:20.7 | 43 | 448 | 25 |
| 1:12.9 | 400 | 3:02.2 | 58 | 498 | 26 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 26 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 26 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 28 |