Mary Fitzsimons 10:00 row
1,986m
Meters
10:00.0
Time
2:31.0
Pace
106
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 26, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 26 | 131 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 24 | 118 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 26 | 124 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 134 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 139 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 29 | 142 |