Mary Fitzsimons 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
109
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
April 26, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 27 | 138 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 125 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 132 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 28 | 138 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 147 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 28 | 150 |