Mary Fitzsimons 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
April 26, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 27 | 149 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | 142 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 146 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 149 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 29 | 152 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 29 | 159 |