Mary Fitzsimons 1000m row
1,000m
Meters
5:40.7
Time
2:50.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 30, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 25 | 100 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 24 | 97 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 25 | 97 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 26 | 101 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 26 | 102 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 28 | 105 |