Mary Fitzsimons 10:00 row
1,933
Meters
10:00.0
Time
2:35.1
Pace
102
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
April 30, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,933 | 2:35.1 | 94 | 612 | 102 | 27 | 120 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 24 | 106 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 27 | 112 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 27 | 120 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 28 | 130 |
| 10:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 29 | 135 |