Mary Fitzsimons 30:00 row
5,874m
Meters
30:00.0
Time
2:33.2
Pace
316
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 03, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,874m | 2:33.2 | 97 | 634 | 27 | 132 |
| 6:00.0 | 1,070m | 2:48.2 | 74 | 553 | 25 | 105 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 27 | 126 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 | 132 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 | 142 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 | 157 |